I am here to guide, comfort,support, and encourage. I want to help you face your grief, work through it, and become a stronger person from it. I need something from you:
1. be open minded
2. always be empathetic to others (we should be able to comment and express ourselves freely)
3. track your progress- journal anywhere and everywhere. Write any and everything, Use your phone, write in a notebook, or on the computer which ever you prefer.
Express your thoughts, feelings, and emotions. When they are written down you can go back and examine yourself. Figure out what was going on in that moment and how to work through it.
4. Never hesitate to communicate with me. Email or message via social media are both welcome. I want to hear from you ! 🙂
Because everyday can be wonderful,