Posted in grief

The Hard Part- dealing with grief

Grief is normal. There is no time stamp on how long we are supposed to grieve, nor is there a proper way to deal with our emotions. It will be different for each of us. Accept that you will have bad days and weak moments. Embrace it, let the tears flow, cry like a baby. You have to let it out. When you are done wipe the tears away, wash your face, take a deep breath, and tell yourself “i needed that.” Continue on with your day. Holding it in is a quick fix. All the pint up emotion and pain will explode in the wrong place at the wrong time sooner than later. You must channel your grief and allow yourself to be vulnerable. soon you will be free.

Because everyday could be wonderful

– Leah

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